A ROOM WHERE
PEOPLE RETURN TO THEMSELVES
Come experience the beauty of living well.
WELCOME TO
THE WELL ROOM
The Well Room is not a gym. It is not a trend. It is a philosophy of living — built around the body, the seasons, and the belief that true wellbeing is available to everyone.
Two studios, held by the same philosophy.
In each one, your experience is carefully considered and thoughtfully curated, grounded in intelligent alignment and a standard of care that cannot be compromised.
Our Hot Studio: Immerse yourself in our infrared heated studio, featuring Hot Sculpt, Pilates, Yoga, and Hot Stone Restorative — movement, breath, and restoration for the practice of returning.
To the body. To stillness. To yourself.
Our Reformer Studio: Located at the MURC, come experience our six-reformer, unheated studio space where we emphasize personal alignment and dedicated attention from your instructors — not as a performance, but as a daily, embodied practice.
To us, genuine wellbeing is not a destination.
It is a practice of returning.
HOT STUDIO CLASSES
All of our hot studio classes fall within three categories:
REMEDY
Classes: Restorative, Sound and Yin, Meditation & Breathwork
All levels. This experience is all about release and restore. Calming gentle postures to stretch tight muscles and restore balance. Props are available to support your practice experience.
RITUAL
Classes: Flow, Hatha, Ritual experience
This is the perfect blend of strength and flexibility with variations offered to all levels to deepen the individual experience. All levels are encouraged to attend. Modifications will be offered to either increase or reduce intensity.
REVEL
Classes: Vinyasa, Sculpt, Barre, Pilates
For those who seek creativity. These classes will never be the same. Where the challenge is upped a level, practice with purpose. This is the experience for you if you are looking to embark on arm balances and inversion fundamentals as well as deeper variations of the blue print postures.
